Pregnancy Fitness 3rd Trimester & Month 9

So I’ve learned something during this pregnancy. Month 9 should be its own special category! My body has changed significantly in this final month and its totally not fair to lump month 9 of my fitness into the 3rd trimester category. So to continue from my previous Pregnancy Fitness post, I will do the first…

Pregnant in Uganda- the commentary track!

So, when you obviously don’t blend into the culture you are living in it can get a bit interesting walking down the street and doing your shopping. Most foreigners living here deal with some level of chatter about them as they go about their day. A normal day for a foreigner is usually filled¬†with: “Munu,…

Gluten Free Oatmeal Banana Pancakes

So I can’t claim these pancakes as Paleo since they have oats in them. Oats are a bit of a grey area in the Paleo world, some people like them if you ferment them first (soak overnight in yogurt or acidic medium) and some avoid them all together avoid dealing with the insulin spike they…